Ounces to Pounds

16 avoirdupois ounces = 1 avoirdupois pound. Conversion runs in your browser.

Use decimals, fractions such as 1/2, or mixed fractions such as 1 1/2. Nonnegative quantity from 0 to 10¹²; decimal digits and fraction components are bounded.

Conversion result

16 avoirdupois ounces = 1 avoirdupois pound.

Pounds = ounces ÷ 16; ounces = pounds × 16.

Primary source: NIST SP 811, Appendix B.8 conversion factors. The avoirdupois pound is exactly 0.45359237 kilogram and contains 16 avoirdupois ounces.

Worked example: 24 ounces ÷ 16 = 1.5 pounds; 40 ounces = 2.5 pounds.

Common conversion values

avoirdupois ouncesavoirdupois pounds
10.0625
80.5
161
322
644

The table shows reference quantities; displayed results are rounded to at most 12 significant digits. Reverse conversions divide by the forward factor.

How to use this tool

Enter a quantity in avoirdupois ounces, select the forward or reverse direction, and choose Convert. Decimal, fraction and mixed-fraction inputs are supported.

Frequently asked questions

What factor is used?

The avoirdupois pound is exactly 0.45359237 kilogram and contains 16 avoirdupois ounces. Pounds = ounces ÷ 16; ounces = pounds × 16.

Can I convert in reverse?

Yes. Select the reverse direction; it uses the same exact unit definitions and reverses the factor.

What does this page calculate?

It converts between the named units. Ounces means avoirdupois mass ounces here, not fluid ounces. The result does not imply measurement accuracy.